Jollof Rice
Main Dish Intermediate 45 mins

Authentic Ghanaian Jollof Rice

Chef Ama Recipe by Chef Ama
45 Minutes
6 Servings
420 Calories
4.8 Rating (25)

Master the art of making the perfect Jollof Rice with this traditional Ghanaian recipe that delivers rich tomato flavor with the perfect blend of spices. This one-pot dish is a staple at celebrations and family gatherings throughout West Africa.

Ingredients

2 cups long-grain parboiled rice
1/4 cup premium palm oil
400g canned tomatoes
3 fresh tomatoes, chopped
2 red bell peppers, chopped
2 medium onions, chopped
3 cloves garlic, minced
1-inch piece ginger, grated
2 tablespoons tomato paste
1 scotch bonnet pepper (adjust to taste)
1 tablespoon curry powder
1 teaspoon dried thyme
2 bay leaves
2 teaspoons salt (adjust to taste)
2 chicken bouillon cubes
3 cups chicken stock
Chopped fresh parsley for garnish

Instructions

1

Rinse the rice thoroughly under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming too sticky. Drain well and set aside.

2

In a blender, combine the canned tomatoes, fresh tomatoes, bell peppers, 1 onion, garlic, ginger, and scotch bonnet pepper. Blend until smooth to create the sauce base.

3

Heat the palm oil in a large, heavy-bottomed pot over medium heat. Add the remaining chopped onion and sauté until translucent, about 3-4 minutes.

4

Add the tomato paste and fry for 2-3 minutes until it darkens slightly, stirring frequently to prevent burning.

5

Pour in the blended tomato mixture and bring to a simmer. Cook for about 15-20 minutes until the sauce has reduced and the raw tomato smell has disappeared.

6

Add the curry powder, thyme, bay leaves, salt, and crumbled bouillon cubes. Stir well to combine and cook for another 5 minutes.

7

Add the washed rice to the pot and stir well to coat with the sauce. Pour in the chicken stock and stir gently.

8

Bring to a boil, then reduce heat to low. Cover the pot with foil and then the lid to create a tight seal. Simmer for 25-30 minutes or until the rice is cooked through and has absorbed the liquid.

9

After 15 minutes of cooking, gently stir the rice from bottom to top to prevent burning and ensure even cooking. Re-cover and continue cooking.

10

When the rice is cooked, remove from heat and let it rest, covered, for 5-10 minutes. Remove the bay leaves, fluff with a fork, and garnish with chopped parsley before serving.

Chef's Tips

For the perfect Jollof rice:

  • The key to authentic flavor is allowing the tomato sauce to cook down properly before adding the rice.
  • Premium palm oil gives the dish its distinctive color and flavor. For a healthier option, you can use half palm oil and half vegetable oil.
  • Don't skip the foil under the lid - it helps create the perfect steam environment for cooking the rice evenly.
  • Jollof rice traditionally develops a crispy layer at the bottom called "socarat" - this is considered a delicacy!
  • Serve with fried plantains, grilled chicken, or beef for a complete meal.

Comments (4)

User

Grace Thompson

February 18, 2025

I followed this recipe to the letter and it turned out absolutely delicious! The step with the foil under the lid really helped get that perfect texture. This will be my go-to Jollof rice recipe from now on.

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User

Daniel Osei

February 17, 2025

As a Ghanaian, I can vouch that this recipe is very authentic! I appreciated the detailed instructions about cooking down the tomato sauce properly - that's the secret to great Jollof. I added a bit more scotch bonnet for extra heat, and it was perfect for my taste.

Reply
Chef Ama

Chef Ama

February 17, 2025

Thank you for your feedback, Daniel! Yes, adjusting the heat level with scotch bonnet is definitely a personal preference. I'm glad you enjoyed the recipe!

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User

Rachel Williams

February 15, 2025

This was my first time making Jollof rice and I'm so happy with how it turned out! The instructions were clear and easy to follow. I served it with some grilled chicken and it was a big hit with my family. I'll definitely be making this again.

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